Dr Sean's Blog

Bend, Oregon Chiropractor

DrSean

Apr 4, 20192 min read

Keeping you in Play - Injury Prevention

Wiping the snow from our faces, we can finally look toward spring. Bend, Oregon's nice weather will allow us to be more active, and we...

DrSean

Mar 2, 20193 min read

Lets get physical!

As I climb out of my cave after this winter of hibernation :), I began to think about what should I be doing to stay healthy activity...

DrSean

Feb 1, 20192 min read

Recovery after a car accident

With the weather causing the roads to get more slippery, car accidents are more common. It is unfortunate that we get into car...

DrSean

Jan 2, 20192 min read

Ankle Fun

Just real quick to give you some background. I had cancer in my right ankle diagnosed in my late 20s. Luckily, I caught it fairly early...

DrSean

Dec 1, 20181 min read

Fight the Sickness!!

Here are some of the things I do to battle the "cold" season in Bend, Oregon. Keep your body strong and it will have a better chance to...

DrSean

Nov 1, 20182 min read

Quick Spinal Anatomy

Our spine is an essential part of our bodies. It allows us to stand upright; it protects our spinal cord and the 24 vertebrae that make...

DrSean

Oct 1, 20182 min read

Just Breathe

Do you breathe with your diaphragm? Let’s do a test, put your hand on your stomach and your chest, now take a deep breath. What hand...